Building Mental Resilience in you and your Team

Courses Overview:

This workshop will benefits managers who lead teams both in person and virtually. It will enable them to better understand how to build their own mental toughness but also that of their teams.
They will understand what mental toughness is and is not. They will understand the behaviours associated with high and low levels. They learn the importance and relationship emotional intelligence has with mental toughness.

The course will appeal to both new and more experienced managers who are seeking to be able to get more out of themselves and their teams while preserving mental wellbeing.

SEE COURSE OVERVIEW - Click Here

By completing this workshop you will be able to:

Understand what mental toughness is and is not
Be able to understand how people think and behave based on their level of mental toughness
List the six ways in which mental toughness can be developed
Appreciate the ways in which team resilience can be developed

Commercial & Contract Law

In-house Courses

Health, Safety & Wellbeing

In-house Courses

Project Management

In-house Courses

Management & People

In-house Courses

Property Regulation & Environment training

Environment, Property & Regulation

In-house Courses

In-House - Off the shelf courses

CSC Training regular public courses can be run ‘off the shelf‘ delivered at a time and place to suit you – a more cost effective way of training a larger group of delegates at a time, offering real savings and a great way of dealing with logistics or timing difficulties.