60 – 90 minute sessions quantity, frequency and duration decided by the client.
The opportunity for individuals to work with a coach to achieve actual improvements for themselves.
The reasons for seeking coaching are many and could include
- Wanting to design your own future
- Building confidence
- Wanting help to reach your goals
- Developing new attitudes or behaviours
- Knowing you’re capable of more
- Feeling stuck and not knowing how to move forward
- Navigating a difficult transition such as the new normal, or into an established team
- Growing into a new role
- Developing to move up into a new job role
Whatever the reason for seeking coaching, the coach will work with you to identify your goals and reveal your skills, resourcefulness and potential in a series of sessions. Your coach will both support and challenge you.
We cannot solve our problems with the same thinking we used when we created them.